Hi guys, just a quick post today about my first weightloss week. I had a couple of tricky days including a fish and chip lunch with work and my mum and dad's 60th party complete with a hog roast and fuddle desserts (I can never resist a fuddle!). Anyway, I tried to eat plenty of soup and veggies for the rest of the week and upped the exercise - I went to the gym 3 times and did a Pump FX class. I managed to lose 3 and a half pounds! I'm so pleased that I had a good first week and it has left me feeling raring to go for next week. I'm aiming to do the same again to get my first half a stone off so check in next week to see if I made it!
Are you on a weightloss journey?
Do you have any tips for me?