Hi guys, just a quick post today about my first weightloss week. I had a couple of tricky days including a fish and chip lunch with work and my mum and dad's 60th party complete with a hog roast and fuddle desserts (I can never resist a fuddle!). Anyway, I tried to eat plenty of soup and veggies for the rest of the week and upped the exercise - I went to the gym 3 times and did a Pump FX class. I managed to lose 3 and a half pounds! I'm so pleased that I had a good first week and it has left me feeling raring to go for next week. I'm aiming to do the same again to get my first half a stone off so check in next week to see if I made it!
Are you on a weightloss journey?
Do you have any tips for me?
That's great well done!
ReplyDeleteI'm on my weightloss journey only been two days and the only thing I've noticed is how awake I feel,
Keep up the good work!
Jess xx
Thanks! Yeah I know what you mean, I've been going to the gym lots and eating lighter meals and I feel like I have so much more energy!
DeleteRebecca x